Day Use Sequence: Step 1: Tender Cleanser  Step 2: Tender Moisturizer (Toner) Step 3: Tender Emulsion Night Use Sequence: Step 1: Tender Cleanser Step 2: Tender Moisturizer (Toner) Step 3: Yeast Mask - Three times weekly, 10-20 min/session. Rinse with water. Gradually increase the length and frequency if there is no allergic reaction after a week or two, as your skin gets used to the mask. Step 4: Tender Moisturizer (Toner) Step 5: Relieve Repair Gelly Sleeping Mask (30 min, rinse with water) Step 6: Tender Emulsion   Important Notes:  - Applying Tender Moisturizer (Toner) before and after Yeast Mask is vital, to make sure the effectiveness of Yeast Mask can be achieved. Please make sure that your face is well moisturized before and after the use Yeast Mask. - It is not recommended to go to bed with Relieve Repair Gelly Sleeping Mask on, for acne skin users. - Avoid 'rich' skin care products like serums and essences, as well as whitening/brightening masks, BB/CC creams etc. - Avoid fried, spicy/hot foods and rest well. - Recovery time needed may vary from person to person. - It is recommended to perform a sensitivity test before use. Use with precaution if you have sensitive skin or pimple skin.